I’ve noticed that my ability to concentrate has gone down significantly over the past few months. It’s similar to when I tried to study for finals in college and all I could think about was my social life. Has anyone else felt this shift in focus, and what have you done to combat it?
I’ve been feeling the same! I found setting a timer for short bursts of focus really helps — like the Pomodoro technique. Have you tried anything similar?
It’s really tough to stay focused when life gets busy. I’ve found that cutting down on social media has helped me a lot, even if it feels like a sacrifice. Have you thought about taking a short break from your phone during study time?
Have you tried breaking your tasks into smaller chunks? I’ve found that gives me a clearer path to follow and makes the whole thing less overwhelming. @nmartin66, any specific changes you’ve made that really stuck?